GeneVieve Davis, Nutrition Coach

Admin
More actions

Profile

Join date: Jul 5, 2020
Posts
Jun 21, 2022 ∙ 2 min
The Paleo Diet: Pros & Cons
What is the Paleo Diet? The Paleo diet is based on the idea that we should eat what cave dwellers ate for optimal health. It sounds a...
4
0
May 7, 2022 ∙ 2 min
The Pros and Cons of Tracking Food Intake
Whether you're trying to lose weight, gain muscle or eat a well-balanced diet, there is a slew of all too trendy ways to do it. Fad...
7
0
1
Apr 17, 2022 ∙ 2 min
BODY RECOMPOSITION: WHAT IS IT, AND WHY IS IT SO HARD?
Body composition indicates the amount of fat and fat-free mass (muscle, water and bone) your body has. Evaluating body composition can...
3
0
1