GeneVieve Davis, Nutrition Coach
Join date: Jul 5, 2020
Jun 21, 2022 ∙ 2 min
The Paleo Diet: Pros & Cons
What is the Paleo Diet? The Paleo diet is based on the idea that we should eat what cave dwellers ate for optimal health. It sounds a...
May 7, 2022 ∙ 2 min
The Pros and Cons of Tracking Food Intake
Whether you're trying to lose weight, gain muscle or eat a well-balanced diet, there is a slew of all too trendy ways to do it. Fad...