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Diet vs. Nutrition: The Cliff Notes Version
The word diet gets thrown around so much that people usually get confused about its true meaning. Diet and nutrition might seem like they...

GeneVieve Davis, Nutrition Coach
Nov 7, 20221 min read
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Why Dieting is like Dating - Seriously!
As a nutrition professional, the question I am asked most frequently is, 'what is the best diet?' My professional answer to this, much to...

GeneVieve Davis, Nutrition Coach
Sep 4, 20223 min read
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Making Recipes Healthier Without Sacrificing Taste
If you cook for yourself or others and are trying to reduce your family's intake of high fat, high sugar or preservative-laden foods, you...

GeneVieve Davis, Nutrition Coach
Aug 25, 20222 min read
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