GeneVieve Davis, Nutrition CoachDec 23, 20203 minHow's Your Relationship With Food?There's a fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously....
GeneVieve Davis, Nutrition CoachNov 23, 20202 minWhere's the Beef - The Meatless RevolutionFrom grocery stores, to high-end restaurants and even fast-food menus, plant-based proteins are showing up everywhere. While these...
GeneVieve Davis, Nutrition CoachAug 30, 20203 minIntermittent Fasting - it's not a dietIntermittent fasting is one of the world’s most popular health and fitness trends. Even though it's technically not a diet, some people...
GeneVieve Davis, Nutrition CoachAug 26, 20205 minThe Pros and Cons of Fads and GimmicksWhat you should and shouldn’t expect from Diet and Fitness Fads and Gimmicks. Fat burners, juice cleanses and waist trainers. What are...